If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and is a great addition to your light, summertime meals too.

Try our Flax Milk in your smoothies, beverageshakes, and iced coffee this summer too.

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Blend It

Add 2 tablespoons of Manitoba Milling Smooth Whole Milled Flaxseed to any smoothie, beverageshake, or protein shake.

Try this Green Pina Colada Smoothie recipe!

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Grill It

Ground flaxseed works well as a binding agent. Add 1/4 cup or more to your burgers or veggie burgers. This is also a great gluten free alternative to breadcrumbs.

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Bake It

1. Use milled flaxseed in your favorite summer baking recipes – zucchini bread, strawberry rhubarb muffins, pancakes, waffles, and more.
   
2. Coat your veggies in milled flaxseed for a slightly crispy coating before roasting.

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Mix It

1. Mix in milled flaxseed with your favorite summer treats – lemon bar crust, fruit pie, blueberry or cherry crumble.
   
2. Add milled flaxseed to your favorite summertime sauces, dips, and spreads – hummus, pesto, salad dressing, and even ketchup, pizza sauce, or bbq sauce.
   
3. Mix in with yogurt and fruit parfaits.

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Top It

1. Sprinkle on your morning toast. Whether you top your toast with jam, peanut butter, or avocado – add a little flax!
   
2. Top your ice cream or pudding with crushed graham crackers, oats, and milled flaxseed.

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What’s your favorite way to use flaxseed?