The unofficial kick-off to summer is just around the corner and while most of us will not be attending large gatherings this year, there’s no reason you can’t still cook a fun holiday meal. We put together a simple menu for a multi-course meal to...
Weekly meal planning can be a great strategy for families to adopt. It helps cut down on food waste and prevents that nightly “what’s for dinner?” routine. During these stay-at-home times due, meal planning might look a little bit different, but it’s still helpful and...
We’ve found that many people are looking for more flaxseed recipes for breakfast. From oatmeal to smoothies and baked goods - breakfast is one of the best (and easiest!) times of day to get in your daily dose of flaxseed. A healthy and delicious (flaxseed)...
Cooking and sharing food with others is one of life’s greatest pleasures but sometimes, it can be a bit stressful if you’re hosting for a variety of dietary needs and preferences. Whether your friends and family members are lactose intolerant, gluten-free, or following a vegetarian...
There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you're a seasoned pro, don’t let this workhorse ingredient go underutilized! Here are seven of the most common ways to use flaxseed. For more inspiration, take a look at...
If you think flaxseed is just for baking and cozy winter treats - think again! Flaxseed has many uses and is a great addition to your light, summertime meals too. Try our Flax Milk in your smoothies, milkshakes, and iced coffee this summer too. Blend...
We recently hosted a recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find ways to use milled flaxseed in everything from sweets to snacks and even the main meal...
