How to Eat Flaxseed Archives - Manitoba Flax Seed Milling Company

Flaxseed for Beginners: 7 Most Common Ways to Use Flax

Posted by Jenna Gorham|November 12, 2019|In How to Eat Flaxseed|

There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you're a seasoned pro, don’t let this workhorse ingredient go underutilized! Here are seven of the most common ways to use flaxseed. For more inspiration, take a look at...

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How to Eat More Flaxseed this Summer

Posted by Jenna Gorham|June 26, 2019|In How to Eat Flaxseed|

If you think flaxseed is just for baking and cozy winter treats - think again! Flaxseed has many uses and is a great addition to your light, summertime meals too. Try our Flax Milk in your smoothies, milkshakes, and iced coffee this summer too. Blend...

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Springtime Flaxseed Recipes from Nutrition Experts

Posted by Jenna Gorham|June 21, 2019|In Baking with Flax, Breakfast, Desserts, Flaxseed Recipes, How to Eat Flaxseed, Snacks|

We recently hosted a recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find ways to use milled flaxseed in everything from sweets to snacks and even the main meal...

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Why You Should Be Eating Flaxseed According to Registered Dietitians

Posted by Jenna Gorham|March 13, 2019|In Health & Wellness, How to Eat Flaxseed|

We recommend consuming a serving of Smooth Whole-Milled Flaxseed or Flax Milk each day. But don't take our word for it, see what the experts have to say. To celebrate National Nutrition Month we asked our Registered Dietitian community why they recommend flaxseed to their...

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A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Recipes

Posted by Jenna Gorham|September 19, 2018|In Flaxseed Recipes, How to Eat Flaxseed|

Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her favorite ways to use flaxseed, including 3 kid-friendly recipes! Kim says, "Flaxseed contains a...

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10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School

Posted by Jenna Gorham|August 29, 2018|In Health & Wellness, How to Eat Flaxseed|

Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic school year schedules, it can be tough for parents to get their kids to meet...

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Back to School Overnight Oats

Posted by Jenna Gorham|August 20, 2018|In Breakfast, How to Eat Flaxseed, Snacks|

Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba Milling Co. Flax Milk Optional Add-Ins: Nuts Nut Butters Yogurt Grated Carrots or Zucchini Apple...

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Healthy Substitutes for Gluten-Free Baking and Cooking

Posted by Jenna Gorham|August 3, 2018|In Health & Wellness, How to Eat Flaxseed|

Guest Post by Kasey Hutchinson, RDN Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the desirable qualities of gluten in both baking and cooking. Not only can it act as a binding agent but flaxseed also adds...

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5 Last Minute Snacks for Your Summer Road Trips

Posted by Jenna Gorham|July 18, 2018|In How to Eat Flaxseed, Snacks|

Tis the season of summer fun and weekend road trips. Don't leave home without some healthy snacks to keep from munching on less healthy convenience store choices. Below are a few simple snacks you can easily prep at home and bring for the car (or...

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10 Ways You Can Add Flax to Your Dinner Tonight

Posted by Jenna Gorham|July 12, 2018|In Entrees, How to Eat Flaxseed|

When you think of how to use flaxseed, most often breakfast foods come to mind - smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and pancake mixes?) But there are many ways you can add flaxseed to your dinners too....

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Flaxseed for Beginners: 7 Most Common Ways to Use Flax

How to Eat More Flaxseed this Summer

Why You Should Be Eating Flaxseed According to Registered Dietitians

A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Recipes

10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School

Back to School Overnight Oats

5 Last Minute Snacks for Your Summer Road Trips

10 Ways You Can Add Flax to Your Dinner Tonight

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