How to Eat Flaxseed Archives - Manitoba Flax Seed Milling Company

Why You Should Be Eating Flaxseed According to Registered Dietitians

Posted by Jenna Gorham|March 13, 2019|In Health & Wellness, How to Eat Flaxseed|

We recommend consuming a serving of Smooth Whole-Milled Flaxseed or Flax Milk each day. But don't take our word for it, see what the experts have to say. To celebrate National Nutrition Month we asked our Registered Dietitian community why they recommend flaxseed to their...

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A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Recipes

Posted by Jenna Gorham|September 19, 2018|In Flaxseed Recipes, How to Eat Flaxseed|

Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her favorite ways to use flaxseed, including 3 kid-friendly recipes! Kim says, "Flaxseed contains a...

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10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School

Posted by Jenna Gorham|August 29, 2018|In Health & Wellness, How to Eat Flaxseed|

Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic school year schedules, it can be tough for parents to get their kids to meet...

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Back to School Overnight Oats

Posted by Jenna Gorham|August 20, 2018|In Breakfast, How to Eat Flaxseed, Snacks|

Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba Milling Co. Flax Milk Optional Add-Ins: Nuts Nut Butters Yogurt Grated Carrots or Zucchini Apple...

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Healthy Substitutes for Gluten-Free Baking and Cooking

Posted by Jenna Gorham|August 3, 2018|In Health & Wellness, How to Eat Flaxseed|

Guest Post by Kasey Hutchinson, RDN Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the desirable qualities of gluten in both baking and cooking. Not only can it act as a binding agent but flaxseed also adds...

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5 Last Minute Snacks for Your Summer Road Trips

Posted by Jenna Gorham|July 18, 2018|In How to Eat Flaxseed, Snacks|

Tis the season of summer fun and weekend road trips. Don't leave home without some healthy snacks to keep from munching on less healthy convenience store choices. Below are a few simple snacks you can easily prep at home and bring for the car (or...

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10 Ways You Can Add Flax to Your Dinner Tonight

Posted by Jenna Gorham|July 12, 2018|In Entrees, How to Eat Flaxseed|

When you think of how to use flaxseed, most often breakfast foods come to mind - smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and pancake mixes?) But there are many ways you can add flaxseed to your dinners too....

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Learn more about Flaxseed (video)

Posted by Jenna Gorham|June 27, 2018|In Flax Blog, How to Eat Flaxseed|

Flaxseed is a nutritious superfood that has been consumed for it's health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein it is beneficial for heart health, digestive health, and much more. In this video we cover what flaxseed is, why...

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Frequently Asked Questions re: Smooth Whole-Milled Flaxseed

Posted by Jenna Gorham|May 8, 2018|In How to Eat Flaxseed|

Below you'll find answers to questions you may have about our Smooth Whole-Milled Flaxseed. Let us know if you have any other questions, we'd be happy to answer them. Does Manitoba Milling Co. Smooth Whole-Milled Flaxseed need to be refrigerated? Our proprietary milling process yields...

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Peanut Butter Flaxseed Energy Bites

Posted by Jenna Gorham|April 30, 2018|In Flaxseed Recipes, How to Eat Flaxseed, Snacks|

These energy bites are: easy to make with simple ingredients and pantry staples perfect for on-the-go, busy weekdays a good source of protein and fiber to fill you up just lightly sweetened to help to satisfy your sweet tooth

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Why You Should Be Eating Flaxseed According to Registered Dietitians

A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Recipes

10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School

Back to School Overnight Oats

5 Last Minute Snacks for Your Summer Road Trips

10 Ways You Can Add Flax to Your Dinner Tonight

Learn more about Flaxseed (video)

Frequently Asked Questions re: Smooth Whole-Milled Flaxseed

Peanut Butter Flaxseed Energy Bites

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