Flax Blog Archives - Manitoba Flax Seed Milling Company

Oat Milk vs Flax Milk: What’s the Difference?

Posted by Jenna Gorham|March 26, 2019|In Health & Wellness|

What is Oat Milk? Why is Oat Milk so trendy? Oat milk is getting a lot of attention lately. It has been gaining in popularity for its creamier consistency. Consistency Because oats absorb more liquid than nuts, it offers a slightly thicker, less watery consistency...

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Find Manitoba Milling Flaxseed & Flax Milk at a Store Near You

Posted by Jenna Gorham|March 19, 2019|In Flax Blog|

Below is a list of stores where you can find Manitoba Milling Flaxseed and/or Flax Milk. If we aren't at a store near you yet, shop online at manitobaflax.com or Amazon.

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Why You Should Be Eating Flaxseed According to Registered Dietitians

Posted by Jenna Gorham|March 13, 2019|In Health & Wellness, How to Eat Flaxseed|

We recommend consuming a serving of Smooth Whole-Milled Flaxseed or Flax Milk each day. But don't take our word for it, see what the experts have to say. To celebrate National Nutrition Month we asked our Registered Dietitian community why they recommend flaxseed to their...

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What is Flax Milk?

Posted by Jenna Gorham|January 9, 2019|In Health & Wellness|

Have you tried Manitoba Milling Flax Milk? You may know that we launched our Flax Milk in the Fall of 2018, but may be wondering what it is, what the nutrition profile is, and who should be drinking it. Below you will find the answers...

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5 Ways You Can Start Eating More Dietary Fiber Today

Posted by Jenna Gorham|January 2, 2019|In Health & Wellness|

From weight loss to heart health, digestive health, and more - there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why you should be eating it, and how much you need. Below we cover 5 easy...

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Lightened Up Eggnog

Posted by Jenna Gorham|December 19, 2018|In Desserts, Flax Blog, Flaxseed Recipes, Smoothies & Drinks, Snacks|

Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you've been looking for a lighter...

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Food Allergies, Intolerances, & How to Accommodate Your Guests This Holiday Season

Posted by Jenna Gorham|December 13, 2018|In Flax Blog|

An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving guests with varying dietary needs this holiday season. Did you know flaxseed is appropriate for...

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Whole-Milled Flaxseed vs. Flaxseed Meal: There’s a Difference

Posted by Jenna Gorham|December 6, 2018|In Flax Blog|

Flaxseed is sold in a variety of forms and is used in many different products. It is sold as whole seeds, ground seeds, flaxseed meal, oil, oil capsules, or in premade foods or mixes. It can even be used to make linen for clothing! We...

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Flaxseed for Hormone Balance

Posted by Jenna Gorham|October 9, 2018|In Health & Wellness|

Guest blog post by: Kaely McDevitt, MS, RD Balancing hormones is a hot topic in the women’s health space today as we continue to learn more about them. We are constantly understanding more and more about how hormones work and how we can...

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What You Should Know About BCAAs

Posted by Jenna Gorham|October 1, 2018|In Health & Wellness|

Guest Blog Post by Leanne Ray, MS, RDN Branched-chain amino acids seem to be all the rage in the nutrition world - specifically in regards to performance nutrition - but what does the science actually say? And should we be supplementing to optimize our...

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Oat Milk vs Flax Milk: What’s the Difference?

Find Manitoba Milling Flaxseed & Flax Milk at a Store Near You

Why You Should Be Eating Flaxseed According to Registered Dietitians

What is Flax Milk?

5 Ways You Can Start Eating More Dietary Fiber Today

Lightened Up Eggnog

Food Allergies, Intolerances, & How to Accommodate Your Guests This Holiday Season

Whole-Milled Flaxseed vs. Flaxseed Meal: There’s a Difference

Flaxseed for Hormone Balance

What You Should Know About BCAAs

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