Seed Oils 101
What’s Up With Seed Oils? Whether it’s on the news, social media, or amongst family and friends, you’ve probably heard someone talking about how seed oils are bad for you.…
CONTINUE Flax Blog
Practical Steps Towards Heart Health
February is a month to celebrate love, and this year we are taking care of ourselves inside and out, starting with heart health.
Ingredient Swaps to Rescue Any Recipe
Check out this guide to some of our favorite ingredient swaps. With a little creativity and resilience, you can make a comparable dish — or discover something brand new!
What You Missed from MMC in 2022
What a year it has been! We know this year has looked very different from what many of us have expected. While we take time this season to remember the joys and mourn the losses, we want to mark just how far each of us have come in the last 12 months.
10 Ways to Add Flaxseed to your Holiday Meal
You better believe our holiday meals are subtly filled with flaxseed, because it’s just that versatile! If you too enjoy your familiar flavors with an extra boost of fiber, omega 3s, protein, and vitamins, then you’re in the right place!
A Beginner’s Guide to Plant Forward Eating
It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind you that we won’t tell you how to live your…
CONTINUE Build a Better Breakfast With Flax
You’ve heard the old adage, “breakfast is the most important meal of the day” — so is it true? Today we’re diving into how to build a better breakfast so that you can be best equipped to tackle your day whether you’re heading to the classroom or the boardroom