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Shamrock Shake Smoothie

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Not only is it festive for St. Patrick's Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice cream, breakfast on the go, or a refreshing post-workout snack. It is a great source...
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Green Smoothie

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¼ ripe avocado 2 medium ripe bananas (sliced and frozen) 1 cup fresh or frozen raspberries 2 handfuls fresh spinach 1 handful fresh kale (thick stems removed) 2 cups almond milk or other unsweetened non-dairy milk 2 tbsp. Manitoba Milling Co. Smooth Milled Flaxseed Flavorful...
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Blueberry Banana Smoothie

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1 cup skim milk or non-dairy milk 1/2 cup ice cubes 1 banana, sliced 1/4 cup blueberries 2 tbsp Manitoba Milling Co. Smooth Milled Flaxseed 1 tbsp quick-cooking oats 1 tsp honey Dash of cinnamon Blend all ingredients in mixer until smooth and creamy!
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