A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free.
Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!
It’s no surprise that heart health is important, but where do you start? We’re reviewing exactly who needs to prioritize caring for their heart and a few patterns you can introduce to your daily life to make sure your heart is getting the love it deserves.
Today we are cutting through the confusion of what exactly “wellness” looks like in the new year and how food can do far more for your body than satisfying hunger or altering a number on a scale.
There are several different circumstances in which adding flaxseed can support your health, but how do you know if you need flaxseed in your diet?
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