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Smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a quick, easy snack, or filling enough for a whole meal. See a few of our favorite healthy smoothie recipes below created by registered dietitians, kids will love them too! Visit the RD’s blogs below for more healthy recipes.
Shop our Smooth-Whole Milled Flaxseed on Amazon to add to your summer smoothies!
Tropical Wild Blueberry Smoothie
Julie Harrington, RD of RDelicious Kitchen
High Fiber Blueberry Spinach Smoothie
Jodi Danen, RD of Create Kids Club
Strawberry Orange Green Smoothie
Jenna T Braddock, RD of Make Healthy Easy
Crantastic Cranberry Smoothie
Melissa Groves, RD of Avocado Grove Nutrition
Healthy Mint Chocolate Chip Smoothie
Manitoba Milling Co.
[…] of ALA Omega 3, 3 grams of dietary fiber, and 3 grams of protein. Try adding flax milk in your next smoothie with a scoop of protein powder or a a good heaping tablespoon of nut butter for an easy breakfast […]
[…] isoleucine, and 1.07 grams of valine. A serving of flax can be easily incorporated into meals like smoothies and oatmeal (or try these Peanut Butter Flaxseed Energy […]
[…] 2 tablespoons of Manitoba Milling Smooth Whole Milled Flaxseed to any smoothie, milkshake, or protein […]