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Recipes to Celebrate National Oatmeal Month

January is National Oatmeal Month! To celebrate, we asked our community of dietitians to share their favorite recipes featuring oats!

These recipes showcase how versatile oatmeal can be – you can eat it any time of day! These recipes come together quickly and many receive an extra boost from flaxseed. You can also try using flax milk for recipes that call for milk!

If you need a filling, nutritious meal or snack, look no further than these oatmeal recipes!


Classic Oatmeal Recipes

Blueberry Overnight Oats – Jessica Ivey, RD

Roasted Pear and Chai Spiced Oatmeal – Amanda Izquierdo, RD

Photo by Amanda Izquierdo

Apple Cinnamon Overnight Oats – Manitoba Milling Co.

Tropical Carrot Cake Oatmeal – Laura Yautz, RD

Photo by Laura Yautz

Lemon Ricotta Oatmeal – Amanda Izquierdo, RD

Photo by Amanda Izquierdo

Creamy Stove Top Cauliflower Oats – Heather Ertel

Pumpkin Spice & Cranberry Baked Oatmeal – Manitoba Milling Co.

Golden Milk Baked Oatmeal – Chelsey Amer, RD


Baking with Oats

Cranberry Orange Oatmeal Muffins – Melissa Altman Traub, RD

Photo by Melissa Traub

Strawberry Banana Oatmeal Muffins – Manitoba Milling Co.

Chocolate Cherry Oatmeal Cookies – Amanda Hernandez, RD

Blueberry Flaxseed Crumble – Manitoba Milling Co.


Oats in the Main Meal

Khichdi – Moushumi Mukherjee, RD


Need even more ideas? Check out these four ways to spice up your oatmeal!