This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
Is there a better combination than mint and chocolate? These double chocolate mint cookies are dairy free, egg free, vegan, and provide a good source of fiber from whole wheat flour and flaxseed. Garnish with powdered sugar or crushed candy canes for the...
While it may sound indulgent, this smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). Plus, the fiber, protein, and healthy fats from the peanut butter and flaxseed help to fill you up and...
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe uses 100% orange juice, a dash of real maple syrup, and cinnamon to slightly sweeten and...
This recipe uses both flax and flax milk. Did you know the nutrition properties of flaxseed are not destroyed in baking? Cooking with flaxseed and flax milk are just as nutritious as consuming them raw. These muffins are moist, delicious, and perfect for fall...
Our flax milk is the perfect alternative to whole milk for those who are dairy-free, vegan, or would like a lower calorie, or lower saturated fat alternative. The texture is just as thick and creamy as whole milk, but offers a nutrition boost with the...
The flax milk and banana make this coffee drink extra creamy and smooth and it is far healthier than the fancy latte you may otherwise pick up at your local coffee shop. If you've tried Manitoba Milling Company's Flax Milk you know just how creamy...
Guest post by: Lauren Manaker, RD I always thought people added citrus peel to recipes because they smell and taste fantastic. Little did I know how beneficial limonoids (compounds found in citrus peel) are to your health! Limonoids have antioxidant, anti inflammatory, and antimicrobial...
This pumpkin cranberry baked oatmeal is the perfect breakfast for cooler mornings. Make a batch to serve to a crowd or cut into slices and freeze to save for later. With pumpkin, cranberries, and flaxseed this recipe is bursting with antioxidants, vitamin C, and vitamin...
Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her favorite ways to use flaxseed, including 3 kid-friendly recipes! Kim says, "Flaxseed contains a...
