Jenna Gorham, Author at Manitoba Flax Seed Milling Company (US)

Posts by Jenna Gorham

December 3, 2019

November is National Diabetes Month. Research suggests that flaxseed is a smart addition to a diabetes-friendly diet and may even contribute to improved glycemic control. Researchers don’t yet fully understand…

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Gluten Free Flax Pancakes

Jenna Gorham

November 18, 2019

Milled flaxseed works well in gluten free baking too. This recipe uses both the Smooth Whole Milled Flaxseed and Unsweetened Flax Milk, offering an excellent serving of flaxseed in each…

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Flaxseed for Beginners: 7 Most Common Ways to Use Flax

Jenna Gorham

November 12, 2019

There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you’re a seasoned pro, don’t let this workhorse ingredient go underutilized!Here are seven of…

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Milled Flaxseed Espresso Banana Bread with Dark Chocolate

Jenna Gorham

November 12, 2019

This recipe was created by Leanne Ray, MS, RDN and shared with her permission. You can find the original post here.This milled flaxseed espresso banana bread is laced with rich…

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Nutrients to Consider on a Plant Based Diet

Jenna Gorham

November 12, 2019

If you’ve considered trying a plant based diet, it’s important to learn about which nutrients are harder to come by, and which ones you may need to supplement.While there might…

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Black Bean Burgers with Milled Flaxseed

Jenna Gorham

November 6, 2019

These vegan black bean burgers use a hefty dose of milled flaxseed. The flaxseed acts as the grain to add texture and hold the burger together. You may see oats,…

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Gluten Free Banana Chocolate Chip Muffins

Jenna Gorham

October 11, 2019

(GIVEAWAY CLOSED) We’re currently hosting an Instagram Giveaway! If you haven’t entered yet, head over to our Instagram page to enter. (This giveaway closed on Sunday, October 13, 2019.)We may…

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Posts by Jenna Gorham

Diabetes-Friendly Holiday Recipes with Flax

Gluten Free Flax Pancakes

Flaxseed for Beginners: 7 Most Common Ways to Use Flax

Milled Flaxseed Espresso Banana Bread with Dark Chocolate

Nutrients to Consider on a Plant Based Diet

Black Bean Burgers with Milled Flaxseed

Gluten Free Banana Chocolate Chip Muffins

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