A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of toppings. Whether you like your toast sweet or savory we have a toast for…
If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and is a great addition to your light, summertime meals too.…
Kids love Manitoba Milling’s Smooth Whole Milled Flaxseed for it’s mild taste and incredibly soft and smooth texture – they barely know it’s there! All of the snacks listed below…
This recipe was created by Kyla Kurczewski, RDN, CPT and shared with her permission. These chocolate protein bites are a great portable snack option for summer. In addition to having…
This recipe was created by Leah Swanson, RD and shared with her permission. These muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of…
This recipe was created by Jessica Ivey, RDN and shared with her permission. Besides being a nutritional powerhouse, did you know you can use flaxseed to replace eggs in recipes?…
Enjoy this while blueberries are in season this summer. Crumbles and cobblers typically use flour in the filling to absorb some of the fruit juices and thicken the mixture. Crumble…