Nutty Flax Bars
Recipe contributed by Kellie Blake, RDN, LD, IFNCP This recipe for Nutty Flax Bars was created by Kellie Blake, RDN as an entry for our spring recipe contest. These…
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Baking with Flax
Strawberry Rhubarb Flax Muffins
This recipe was created by Leah Swanson, RD and shared with her permission. These muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of…
CONTINUE Springtime Flaxseed Recipes from Nutrition Experts
We recently hosted a recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find ways…
CONTINUE Classic Banana Muffins
Add chocolate chips or walnuts to your liking, but we like this classic just the way it is! Print Pin Classic Banana Muffins IngredientsWet4 overripe bananas1/2 cup brown sugar1 egg1/3 cup butter melted1 tsp vanillaDry1 1/2 cups white whole wheat flour1/2 cup Manitoba…
CONTINUE Banana Flax Loaf
With a full cup of milled flaxseed, this bread is slightly more bready and less cakey compared to your typical quick bread. Flaxseed retains moisture, making this bread perfectly moist…
CONTINUE Apple Pie Baked Oatmeal
This healthy baked oatmeal with apples is a nutritious and filling breakfast. Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion and…
CONTINUE Gingerbread Flax Protein Pancakes
Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
