Posts by Jenna Gorham

Flourless Banana Flax Muffins

This recipe was created by registered dietitian, Alex Fucarino of A to Zucchini and shared with her permission. Thanks for sharing with us Alex! Find the original recipe and more…
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Zucchini Flax Bread

Zucchini flax bread has be to THE best way to use up summer zucchini from the garden. This bread is vegan and dairy free and uses flax in place of…
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What Makes Flaxseed Heart-Healthy?

September is National Cholesterol Education Month, so what better time to highlight the heart-health benefits and cholesterol-lowering properties of whole-milled flaxseed?Below you will learn more about three beneficial components of…
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Flour-Free Sweet Potato Pancake

These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings!The flax egg…
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