Blueberry Smoothie
This healthy blueberry smoothie recipe uses just fruit for natural sweetness. The Greek yogurt and flaxseed help to make it more filling by adding protein and fiber. Have you seen…
CONTINUE Smoothies & Drinks
5 Tips for Building a Healthier Smoothie
Smoothies are the quintessential summertime breakfast or snack. They’re light, refreshing, and a great way to sneak in extra nutrition. With temps creeping higher, smoothies offer hydration and nutrition with…
CONTINUE Carrot Cake Smoothie
Here’s a delicious way to get in an extra serving of veggies! This smoothie is naturally sweet, using fruit (banana and pineapple) and spices like cinnamon. Serve it in a…
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This vegan, chocolate, cherry smoothie both satisfies your sweet tooth and sneaks in some greens. The flax milk and frozen banana give this smoothie a nice and creamy texture and…
CONTINUE Green Pina Colada Smoothie
This tropical green smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere –…
CONTINUE Lightened Up Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE Anti-Inflammatory PB & J Smoothie
While it may sound indulgent, this smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). Plus, the fiber, protein,…
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