Homemade Gluten Free Chicken Tenders with Honey Mustard Sauce
The whole family will love this easy weeknight meal. They are made with just whole food, low sugar ingredients, with a boost of flaxseed for more nutrition. They are gluten…
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Chocolate Chip Pumpkin Flax Bread
Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant…
CONTINUE 10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School
Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic…
CONTINUE Everything You Need to Know Before Ditching Dairy
Guest Post by Amanda Sauceda Why Go Dairy-Free? Going dairy- free isn’t always an easy choice (especially for cheese lovers), but sometimes it is the best choice for someone’s health.…
CONTINUE Back to School Flax Overnight Oats
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
CONTINUE How To Prevent Your Kids From Eating Too Much Junk At School
Guest Blog Post by: Kacie Barnes, RDN Back to school brings one word to my mind: FREEDOM! I love my kids, but I also enjoy hearing my own thoughts for…
CONTINUE Healthy Substitutes for Gluten-Free Baking and Cooking
Guest Post by Kasey Hutchinson, RDN photo and recipe by Bailey Oschman, RD Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the…
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