Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
Posts by Jenna Gorham
Green Pina Colada Smoothie
This tropical green smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere –…
CONTINUE Shelley’s Homemade Granola
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
Lightened Up Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE What is Flax Beverage?
Have you tried Manitoba Milling Flax Milk? Below you will find the answers to all of your questions and find everything you need to know about Flax Milk – what…
CONTINUE 5 Ways You Can Start Eating More Dietary Fiber Today
From weight loss to heart health, digestive health, and more – there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why…
CONTINUE Apple Pie Baked Oatmeal
This healthy baked oatmeal with apples is a nutritious and filling breakfast. Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion and…
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