Prepping for to watch the big game or it's just a regular Tuesday night, you are just a few steps away from a decadent, melty snack!
Whether you're relying on pantry staples or you're looking to add more plant-based recipes into your life, this quinoa bake has you covered!
Today we are cutting through the confusion of what exactly “wellness” looks like in the new year and how food can do far more for your body than satisfying hunger or altering a number on a scale.
There are several different circumstances in which adding flaxseed can support your health, but how do you know if you need flaxseed in your diet?
There's no need for an egg because flax seed helps bind these treats together. So grab a glass of flax milk or hot chocolate and enjoy these chewy sugar cookies!
Are you looking for a way to taste the spices of the season with an extra boost of Omega 3s? These gingerbread cookies are spicy, sweet, chewy -- and you don't even need eggs!
This holiday season, give your appetiteand health a seat at the table with these recipes featuring superfoods!