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Frozen Chocolate Protein Bites

Posted by ||In Snacks|
This recipe was created by Kyla Kurczewski, RDN, CPT and shared with her permission. These chocolate protein bites are a great portable snack option for summer. In addition to having five grams of plant-based protein each, they are also rich in fiber due to the...
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Strawberry Rhubarb Flax Muffins

Posted by ||In Baking with Flax|
This recipe was created by Leah Swanson, RD and shared with her permission. These muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of maple syrup, the fresh, seasonal fruit shines through for natural flavor and sweetness. Using a...
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6 Healthy Summer Snacks for Kids

Posted by ||In Snacks|
Kids love Manitoba Milling's Smooth Whole Milled Flaxseed for it's mild taste and incredibly soft and smooth texture - they barely know it's there! All of the snacks listed below can be made nut friendly to accommodate birthday parties and summer camps. 1. Granola Bars...
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Dijon Flax Salad Dressing

Posted by ||In Salads|
Milled flaxseed is a simple way to slightly thicken any store bought or homemade dressing. Because Manitoba Milling Smooth Whole Milled Flaxseed is uniquely soft in texture, it does not make the dressing gritty like other flax products might. Use a plain or stoneground dijon...
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Toast 5 Ways

Posted by ||In Breakfast, Flaxseed Recipes, Snacks|
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of toppings. Whether you like your toast sweet or savory we have a toast for you. Below you'll find 5 delicious recipes for both classic and non-traditional toast toppings. Enjoy...
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Vanilla Lemon Cupcakes

Posted by ||In Desserts|
This recipe goes to show that you really can add flaxseed to just about anything. For this recipe, we used a traditional Betty Crocker cake mix. We swapped the eggs for flax eggs and some of the oil for milled flaxseed. You can typically swap...
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