Flax Chai Tea Latte
Want something to share with family and friends? This flax chai tea latte is the perfect recipe! You can even keep the flax chai tea latte warm in an Instant…
CONTINUE Smoothies & Drinks
Apple Pie Smoothie
Jump to Recipe You’ve never tried a smoothie quite like this! Most people don’t realize that apples provide just as good of smoothies as other fruit but this will soon…
CONTINUE Ginger Peach Smoothie
Try this refreshing anti-inflammatory, gut-healthy ginger peach smoothie. Both ginger and milled flaxseed have anti-inflammatory properties. In this recipe, we used ground ginger, but you could also try using grated…
CONTINUE Strawberry Banana Shake
This summer smoothie recipe is the perfect summer treat or snack. It is naturally sweet and refreshing. We made this strawberry banana shake recipe with kefir (a fermented, drinkable yogurt),…
CONTINUE Gingerbread Latte
Jump to Recipe Christmas morning or all season long – homemade Gingerbread Lattes are the best way to start your morning. This recipe is sweetened with molasses to give you…
CONTINUE Blueberry Smoothie
This healthy blueberry smoothie recipe uses just fruit for natural sweetness. The Greek yogurt and flaxseed help to make it more filling by adding protein and fiber. Have you seen…
CONTINUE 5 Tips for Building a Healthier Smoothie
Smoothies are the quintessential summertime breakfast or snack. They’re light, refreshing, and a great way to sneak in extra nutrition. With temps creeping higher, smoothies offer hydration and nutrition with…
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