This summer smoothie recipe is the perfect summer treat or snack. It is naturally sweet and refreshing.
The kefir offers probiotics and our flaxseed provides a source of prebiotics that feed the good bacteria in your gut.
There is no added sugar in this smoothie but it is naturally sweetened banana and strawberries.
Strawberry Banana Shake
- 1 banana small-medium
- 1/2 cup frozen strawberries
- 1 cup kefir (or yogurt or milk – plant-based or dairy)
- 2 Tbsp Manitoba Milling Co. Smooth Whole Milled Flaxseed
- Combine all ingredients in a high powered blender and blend until smooth.
- Serve immediately and enjoy!