What is Flax Milk?
Have you tried Manitoba Milling Flax Milk? Below you will find the answers to all of your questions and find everything you need to know about Flax Milk – what…
CONTINUE Posts by Jenna Gorham
5 Ways You Can Start Eating More Dietary Fiber Today
From weight loss to heart health, digestive health, and more – there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why…
CONTINUE Dairy Free, Vegan Green Pina Colada Smoothie
This tropical dairy free, vegan green pina colada smoothie is light and refreshing! This is a great way to get in more greens and kickstart your healthy habits. If you’re…
CONTINUE Vegan Eggnog
This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg…
CONTINUE Gingerbread Flax Protein Pancakes
Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
Shelley’s Homemade Flaxseed Granola
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
Food Allergies, Intolerances, & How to Accommodate Your Guests This Holiday Season
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving…
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