This healthy baked oatmeal with apples is a nutritious and filling breakfast with fiber.

Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion and a healthy gut.

Made with Manitoba Milling Flax Beverage, this healthy apple baked oatmeal is perfectly moist and a good source of Omega-3s.

This recipes serves 8 and is perfect for a crowd or will freeze well to save for later. Perfect for meal prep or a weekend brunch!

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Apple Pie Baked Oatmeal

Course Breakfast

Cuisine American

Keyword dairy free, vegan

Servings 8

Ingredients

• 2 cups Old Fashioned Oats
• 2 Tbsp Manitoba Milling Co. Smooth Whole-Milled Flaxseed
• 1.5 tsp cinnamon
• 1/4 tsp ginger
• 1/4 tsp nutmeg
• 1/4 tsp cloves
• 1/4 tsp salt
• 1/2 cup unsweetened coconut flakes (optional)
• 2 cups apples, diced (2 medium apples)
• 2 Tbsp coconut oil, melted (or butter)
• 3 Tbsp real maple syrup
• 2 flax eggs (2 Tbsp flax + 6 Tbsp water)
• 1 tsp vanilla extract
• 2 1/4 cups Manitoba Milling Flax Milk
• 1/2 cup pecans, slightly chopped

Instructions

• 1. Preheat oven to 375. Grease an 8 inch baking dish. (Note: 8 inch will work too but may boil over in the oven. Place baking sheet below if you use an 8 inch round.)

  2. Prepare flax eggs in a small mixing bowl and set aside (2 Tbsp flaxseed + 6 Tbsp water).

  3. Add dry ingredients to a large mixing bowl. Mix to combine.

  4. Add wet ingredients and mix. Fold in pecans.

  5. Pour mixture into prepared baking dish. If this fills the dish to a rim you may choose to place a baking sheet under the baking dish in the oven to prevent spillage. You may also choose to use a 10 inch baking dish for thinner slices of oatmeal.

  6. Bake for 45 minutes until golden brown.