12 Recipes That Use Flax Milk from Nutrition Experts

Below are 12 recipes that use Manitoba Milling Co. Flax Milk.

Manitoba Milling Flax Milk is different from other flax milks because it is made using the whole seed. This offers premium taste, texture, and nutrition. Learn more about the milk and our method here.

To celebrate the launch of our new Flax Milk last fall we hosted a recipe contest just before the holidays among our community of nutrition experts.

Below you will find the contest entries plus a few of our own.

What is your favorite way to use Flax Milk?


Cranberry Orange French Toast Bake by Alicia Kaluza, RD of Simply Eat Cake (Recipe Contest Winner!)

Egg Nog French Toast Cups with Crunchy Walnut Crumble by Laura Morton, MS, RD, LDN of Morton’s Grove

Apple Pie Baked Oatmeal by Manitoba Milling Co.


Pumpkin Spice Latte by McKenzie Caldwell, MPH, RDN

Pumpkin Spice Green Tea Latte by Leanne Ray, RD

Creamy Cold Brew Blended Latte by Manitoba Milling Co.

Main Course

Butternut Squash Soup by Molly Hembree, MS, RD, LD

Rosemary Flax Croutons by Heather of The Glow Wellness

Baking with Flax Milk

Pumpkin Muffins by Whitney Stuart, RD

Lemon Blueberry Muffins by Brooke Zigler, RD of Brooke Zigler Nutrition

Mini Bread Loaves by Brooke Zigler, MPP, RDN, LD of Brooke Zigler Nutrition
Apple Cinnamon
Pumpkin Spice with Chocolate Chunks