Back to School Flax Overnight Oats
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
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Fruit Pie with Lemon Yogurt Filling and Graham Cracker Flax Crust
The perfect summer graham cracker flax crust pie for your summer barbecues, festive for 4th of July and Canada Day. Ingredients: Filling: 2 egg whites pinch of salt 1.5 cups…
CONTINUE Hawaiian Veggie Burgers
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…
CONTINUE Orange Creamsicle Smoothie with Potassium, Vitamin A, Vitamin C, and Fiber
Give this healthy Orange Creamsicle Smoothie a try! It is a great source of potassium, vitamin A, vitamin C, and fiber. Ingredients: 1 banana, frozen 1 orange, peeled and quartered…
CONTINUE Flaxseed Strawberry Banana Oatmeal Muffins
These whole grain flaxseed muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins –…
CONTINUE Shamrock Shake Smoothie with Fiber, Protein, Calcium, Vitamin C, and Potassium
Not only is it festive for St. Patrick’s Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice…
CONTINUE Vegan, Gluten Free, Dairy Free Flaxseed Brownies
This flaxseed brownie recipe is the perfect treat for Valentine’s Day or any day! Whether you eat vegan, gluten free, dairy free, or not, these are a crowd pleaser and…
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