Back to School Flax Overnight Oats
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
CONTINUE Flaxseed Recipes
5 Last Minute Flax Snacks for Your Summer Road Trips
Tis the season of summer fun and weekend road trips. Don’t leave home without some healthy flax snacks to keep from munching on less healthy convenience store choices. Below are…
CONTINUE 9 Ways You Can Add Flax to Your Dinner Tonight
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. There are many ways you can add flaxseed to…
CONTINUE Healthy Recipes for your Summer Cookouts
Do you want healthy recipes for a summer cookout? You can find several healthy recipes here! Main Dish Edamame Ancient Grain Veggie Burgers Sharon Palmer, RD, The Plant Powered Dietitian…
CONTINUE Fruit Pie with Lemon Yogurt Filling and Graham Cracker Flax Crust
The perfect summer graham cracker flax crust pie for your summer barbecues, festive for 4th of July and Canada Day. Ingredients: Filling: 2 egg whites pinch of salt 1.5 cups…
CONTINUE Hawaiian Veggie Burgers
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…
CONTINUE Ground Flaxseed Smoothie Recipes for the Whole Family
Ground flaxseed smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a…
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