These vegan black bean burgers use a hefty dose of milled flaxseed. The flaxseed acts as the grain to add texture and hold the burger together. You may see oats,…
This recipe was created by Jessica Ivey, RDN and shared with her permission. Besides being a nutritional powerhouse, did you know you can use flaxseed to replace eggs in recipes?…
vegan, dairy free, nut free, gluten free You’ll find that this recipe is less oily than traditional store-bought pestos. It has a thicker, creamier consistency and works great on pasta,…
This recipe is a great example of how to use flaxseed as a binding agent and how to use flaxseed in place of breadcrumbs. The American Heart Association recommends consuming…
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe…
The whole family will love this easy weeknight meal. They are made with just whole food, low sugar ingredients, with a boost of flaxseed for more nutrition. Ingredients: 1 lb…
When you think of how to use flaxseed, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and…