Zucchini Flax Bread

Zucchini bread has be to THE best way to use up summer zucchini from the garden. This bread is vegan and dairy free and uses milled flaxseed in place of…

Sweet Potato Pancake

These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings! The flax…

Pancake in a Mug

Who says pancakes are only for the weekend? This pancake-in-a-mug recipe by registered dietitian, Melissa Groves, might be your new favorite weekday morning treat. It is made with wholesome ingredients…

Toast 5 Ways

A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of toppings. Whether you like your toast sweet or savory we have a toast for…

Flaxseed Peanut Butter

We love using peanut butters that use just peanuts – no added fillers, sugar, or oils. In these types of peanut butters, it is natural for the natural oils to…

Classic Banana Muffins

Add chocolate chips or walnuts to your liking, but we like this classic just the way it is! Print Pin Classic Banana Muffins IngredientsWet4 overripe bananas1/2 cup brown sugar1 egg1/3 cup butter melted1 tsp vanillaDry1 1/2 cups white whole wheat flour1/2 cup Manitoba…