If we’re being honest, this milled flaxseed pumpkin bread came out perfectly. The combination of whole wheat flour, milled flaxseed, and a full can of pumpkin offer excellent nutrition to…
These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings!The flax egg…
Who says pancakes are only for the weekend?This pancake-in-a-mug recipe by registered dietitian, Melissa Groves, might be your new favorite weekday morning treat. It is made with wholesome ingredients that…
This recipe was created by Leah Swanson, RD and shared with her permission.These strawberry rhubarb flax muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small…
We recently hosted a flaxseed recipe contest among our dietitian community.Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices.Find ways to…
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of flax toppings. Whether you like your toast sweet or savory we have a toast…