Substituting traditional ingredients for our Smooth Milled Flaxseed is an easy way to give your recipes a quick nutrition boost. Adding flaxseed adds healthy Omega-3 and unsaturated fats, fiber, iron,…
1. Add More Whole Foods Whole foods provide more vitamins and minerals than refined, processed foods. Consuming mostly whole foods, naturally energizes your body and improves your long term health.…
Some interesting information regarding the nutritional advantages of flaxseed over chia. Although Chia contains some ALA-Omega 3 (slightly less than flaxseed), it does not contain Lignans which is a very…
Welcome! Thanks for visiting Manitoba Milling Company – we hope you’ll stop back often to learn more about flaxseed and try our delicious recipes. A little bit about us…. (more…)