Shelley’s Homemade Flaxseed Granola
December 14, 2018
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
Category: Snacks
Anti-Inflammatory PB & J Smoothie
November 18, 2018
While it may sound indulgent, this anti-inflammatory PB & J smoothie is a nutrition powerhouse. This recipe sneaks in veggies
Chocolate Pumpkin Flax Milk Muffins
October 29, 2018
This recipe uses both flax and flax milk. Did you know the nutrition properties of flaxseed are not destroyed
Lower Sugar Hot Chocolate
October 26, 2018
This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories,
Antioxidant Rich (No Added Sugar) Orange Creamsicle Popsicles
October 17, 2018
Guest post by: Lauren Manaker, RD I always thought people added citrus peel to recipes because they smell and
Chocolate Chip Pumpkin Flax Bread
September 11, 2018
Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a
Back to School Flax Overnight Oats
August 20, 2018
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect