Tis the season of summer fun and weekend road trips. Don’t leave home without some healthy flax snacks to keep from munching on less healthy convenience store choices. Below are…
These flaxseed energy bites are: easy to make with simple ingredients and pantry staples perfect for on-the-go, busy weekdays a good source of protein and fiber to fill you up…
These whole grain flaxseed muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins –…
With nut butters and ground flax in all of these recipes- they are a great source of fiber, healthy fats, and protein which help to fill you up and keep…
Spring is just around the corner and soon we’ll be making the switch from our warm and cozy favorites to cool and refreshing meals. As winter winds down you may…
Moist, delicious, and easy to make – these Blueberry Lemon Poppyseed Flax Muffins are a crowd pleaser! Ingredients: 1 cup white whole wheat flour 1/2 cup Manitoba Milling Co.…