Spring is just around the corner and soon we’ll be making the switch from our warm and cozy favorites to cool and refreshing meals. As winter winds down you may be getting tired of your same old breakfast routine. We can all get stuck in breakfast ruts, but thanks to these recipes from a few of our favorite nutritionists, we’ll survive these last few weeks of winter.

Oatmeal may sound boring to some but there are so many ways you can spice it up! Adding in some flax with your healthy morning meal is a good way to boost omega-3s (great for mood!) and fiber (digestion!), helping to keep you full until your next meal. Give these a try and tag us in your photos to let us know what you think!

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Frozen Single Serve Pumpkin Steel Cut Oatmeal
Julie Harrington, RD of RDelicious Kitchen

 

Pumpkin Pie Protein Overnight Oatmeal
Tawnie Kroll, RD of Kroll’s Korner

 

Berry Cardamom Baked Oatmeal
Judy Barbe, RD, author of Your 6-Week Guide to LiveBest

 

Pumpkin Apple Overnight Oats
Jenna Braddock MSH, RDN, CSSD,  Author of makehealthyeasy.com, and Founder of offseasonathletes.com

 

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