There are several different circumstances in which adding flaxseed can support your health, but how do you know if you need flaxseed in your diet?
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Foods and Nutrients to Kickstart Any Wellness Routine This Year
Today we are cutting through the confusion of what exactly “wellness” looks like in the new year and how food can do far more for your body than satisfying hunger or altering a number on a scale.
Flaxseed Peppermint Sugar Cookies
There’s no need for an egg because flax seed helps bind these treats together. So grab a glass of flax milk or hot chocolate and enjoy these chewy sugar cookies!
Gingerbread Cookies with Flaxseed and Omega 3
Are you looking for a way to taste the spices of the season with an extra boost of Omega 3s? These gingerbread cookies are spicy, sweet, chewy — and you don’t even need eggs!
10 Sweet & Healthy Recipes to Add to Your Thanksgiving Menu this Year
While roasted turkeys, stuffing, cranberry sauces, and pumpkin pie might be what comes to mind when you think of Thanksgiving recipes, we like to add unique, tasty dishes to the…
CONTINUE Flaxseed Pizza Dough
Flaxseed Pizza with Zucchini, Red Onion, and Kalamata OlivesBlog Post and Recipe Contributed By Kristy Del Coro, MS, RDNFlaxseed pizza is the perfect end of summer or back to school…
CONTINUE Chocolate Chip Zucchini Bread with Milled Flaxseed & Pecans
Jump to RecipeIf you love zucchini bread as much as we do, you will love this recipe! This chocolate chip zucchini bread has a healthy and fun twist with the…
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