There tends to be a lot of misconception around flaxseed storage and shelf-life so it’s no wonder that best practices can be a bit confusing at times. In this post, we bust some of the most common flaxseed storage myths and answer many frequently asked...

Smooth, whole-milled flaxseed makes a great addition to breakfast for the added nutrition benefits. Made with whole grains, nuts, seeds, and dried fruit, this flaxseed cereal is a satisfying and delicious heart-healthy, sugar-free breakfast. Our flaxseed cereal recipe is muesli style. Muesli is a traditional...

This easy peanut butter ball recipe uses just 5 simple ingredients. And with no bake time, they come together in minutes! In this recipe we use milled flaxseed as the dry ingredient, rather than graham cracker crumbs, rice crispy cereal, or flour. This keeps it...

Looking for a plant-based game-day appetizer that satisfies? Vegan Buffalo Cauliflower is the perfect bite-sized snack. Roasting at high heat keeps these crispy on the edges and tender on the inside. The spicy buffalo sauce pairs perfectly with your favorite creamy vegan dressing. We hope...

French toast is a favorite cozy weekend breakfast entree. While traditionally it requires eggs, our version incorporates flax eggs in the batter to make it vegan-friendly! This simple breakfast together quickly and can be topped with all of your favorite accompaniments. Our favorite: fresh berries,...

These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings! The flax egg holds everything together and the result is a pancake that's crispy on the outside...

Who says pancakes are only for the weekend? This pancake-in-a-mug recipe by registered dietitian, Melissa Groves, might be your new favorite weekday morning treat. It is made with wholesome ingredients that will keep you energized all morning long. Plus, there's only one dish to clean!...