Ground flaxseed works great in baked goods – everything from breads to muffins to waffles and more. Try adding some in with your dry mixture or try using it to…
Guest Post by Kasey Hutchinson, RDN photo and recipe by Bailey Oschman, RD Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the…
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and…
Guest Post by Jaren Soloff, RD, CLE Whether you are looking to conceive, newly pregnant, or just came home with your precious little one- flaxseed should be a part…
There are three main types of fat: unsaturated, saturated, and trans. Some types of fats help to ease inflammation and improve long term health, while others can increase cholesterol and…
Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant…
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…