We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below…
What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber…
You’ve likely heard of omega-3s and may even know of their anti-inflammatory properties. Aside from inflammation, they play a significant role in the body and provide numerous health benefits. Below…
These whole grain flaxseed muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins –…
Below you’ll find answers to questions you may have about our Smooth Whole-Milled Flaxseed. Let us know if you have any other questions, we’d be happy to answer them. Does…
While smoothies and baked goods may be the most popular ways to enjoy flaxseed, there are many more ways to easily add this superfood to your day without following complicated…
We recently held a ground flax recipe contest for our Health & Wellness Ambassadors. We were very impressed with each recipe! Take a look at the collection of ground flax…