4+ Savory Ground Flaxseed Recipes
We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below…
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You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How
What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber…
CONTINUE Omega-3s: Are you getting enough?
You’ve likely heard of omega-3s and may even know of their anti-inflammatory properties. Aside from inflammation, they play a significant role in the body and provide numerous health benefits. Below…
CONTINUE Flaxseed Strawberry Banana Oatmeal Muffins
These whole grain flaxseed muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins –…
CONTINUE Frequently Asked Questions re: Smooth Whole-Milled Flaxseed
Below you’ll find answers to questions you may have about our Smooth Whole-Milled Flaxseed. Let us know if you have any other questions, we’d be happy to answer them. Does…
CONTINUE 17 Easy Ways to Add Flax to Your Diet
While smoothies and baked goods may be the most popular ways to enjoy flaxseed, there are many more ways to easily add this superfood to your day without following complicated…
CONTINUE Dietitian Ambassador Ground Flax Recipe Contest – see their recipes!
We recently held a ground flax recipe contest for our Health & Wellness Ambassadors. We were very impressed with each recipe! Take a look at the collection of ground flax…
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