Happy Father’s Day! Glenn Pizzey is a father of 4, grandfather to 8, and a co-founder of Pizzey Ingredients, the parent company of Manitoba Milling Co. As a fourth-generation…
Do you want healthy recipes for a summer cookout? You can find several healthy recipes here! Main Dish Adobo Chickpea Sweet Potato Burgers Lindsey Janeiro, RD of Nutrition to Fit…
The perfect summer graham cracker flax crust pie for your summer barbecues, festive for 4th of July and Canada Day. Ingredients: Filling: 2 egg whites pinch of salt 1.5…
Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and proteinĀ it is beneficial for heart…
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…
Ground flaxseed smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a…
Plant-based diets offer a variety of health benefits. This is true even if you are not a full vegan or vegetarian. What Is A Plant-Based Diet? Plant-based eaters choose to…