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Meat Based Burgers with Flaxseed

You’ve likely seen milled flaxseed used in veggie burger recipes. But you may be wondering, can I use flaxseed in meat based burgers too? Absolutely!Manitoba Milling Flaxseed is so soft…
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Strawberry Banana Shake

This summer smoothie recipe is the perfect summer treat or snack. It is naturally sweet and refreshing. We made this strawberry banana shake recipe with kefir (a fermented, drinkable yogurt),…
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Ginger Peach Smoothie

Try this refreshing anti-inflammatory, gut-healthy ginger peach smoothie.Both ginger and milled flaxseed have anti-inflammatory properties. In this recipe, we used ground ginger, but you could also try using grated fresh…
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Is Flaxseed Good For Men?

Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen.Because flaxseed contains a compound called phytoestrogens, some men are concerned they must avoid this…
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