Creamy, chocolatey, and a hint of peanut butter flavor — you may find yourself at your kitchen counter with a spoon and this pie all to yourself!
flaxseed
Recipes to Celebrate National Oatmeal Month
January is National Oatmeal Month! To celebrate, we asked our community of dietitians to share their favorite recipes featuring oats!
Foods and Nutrients to Kickstart Any Wellness Routine This Year
Today we are cutting through the confusion of what exactly “wellness” looks like in the new year and how food can do far more for your body than satisfying hunger or altering a number on a scale.
Who is Flaxseed for?
There are several different circumstances in which adding flaxseed can support your health, but how do you know if you need flaxseed in your diet?
Flaxseed Peppermint Sugar Cookies
There’s no need for an egg because flax seed helps bind these treats together. So grab a glass of flax milk or hot chocolate and enjoy these chewy sugar cookies!
How to Add Superfoods to Your Holiday Meals
This holiday season, give your appetiteand health a seat at the table with these recipes featuring superfoods!
Creamy Ground Flax & Cold Brew Blended Latte
The flax milk and banana make this creamy ground flax & cold brew blended latte extra creamy and smooth! This tasty latte is far healthier than the fancy ones at…
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