These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings!The flax egg…
Who says pancakes are only for the weekend?This pancake-in-a-mug recipe by registered dietitian, Melissa Groves, might be your new favorite weekday morning treat. It is made with wholesome ingredients that…
This healthy blueberry smoothie recipe uses just fruit for natural sweetness. The Greek yogurt and flaxseed help to make it more filling by adding protein and fiber.Have you seen our…
Enjoy this while blueberries are in season this summer.Crumbles and cobblers typically use flour in the filling to absorb some of the fruit juices and thicken the mixture. Crumble toppings…
This recipe was created by Jessica Ivey, RDN and shared with her permission.Besides being a nutritional powerhouse, did you know you can use flaxseed to replace eggs in recipes? This…
Flax is a simple way to slightly thicken any store bought or homemade dressing.Because Manitoba Milling Smooth Whole Milled Flax is uniquely soft in texture, it does not make the…