This recipe was created by Kyla Kurczewski, RDN, CPT and shared with her permission.These flax chocolate protein bites are a great portable snack option for summer. In addition to having…
This recipe was created by Leah Swanson, RD and shared with her permission.These strawberry rhubarb flax muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small…
We recently hosted a flaxseed recipe contest among our dietitian community.Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices.Find ways to…
This recipe goes to show that you really can add flaxseed to just about anything.For this recipe, we used a traditional Betty Crocker cake mix. We swapped the eggs for…
This recipe was created by Taylor Stolt. You can find the original post here.Mug Cakes are the perfect single serving treat to satisfy any sweet tooth. Registered Dietitian, Taylor Stolt,…
This Gluten Free Lemon Pudding Cake tastes somewhat like lemon bars but is a little more cake-like. It is sweet, delicious, moist, and light.This recipe is a lightened up version…
This vegan chocolate cherry flax smoothie satisfies your sweet tooth and sneaks in some greens. The flax milk and frozen banana give this smoothie a nice, thick, and creamy texture.…