Flaxseed for Hormone Balance
Guest blog post by: Kaely McDevitt, MS, RD Balancing hormones is a hot topic in the women’s health space today as we continue to learn more about them. …
CONTINUE Flax Blog
What You Should Know About BCAAs
Guest Blog Post by Leanne Ray, MS, RDN Branched-chain amino acids seem to be all the rage in the nutrition world – specifically in regards to performance nutrition –…
CONTINUE Why this Gastroenterologist Recommends Flaxseed
Meet Dr. Sharma Dr. Sharma is a gastroenterologist based in Indiana who specializes in digestive disorders including (but not limited to) IBS and reflux. He often sees patients for inflammatory…
CONTINUE A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Ground Flaxseed Recipes
Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her…
CONTINUE 10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School
Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic…
CONTINUE Everything You Need to Know Before Ditching Dairy
Guest Post by Amanda Sauceda Why Go Dairy-Free? Going dairy- free isn’t always an easy choice (especially for cheese lovers), but sometimes it is the best choice for someone’s health.…
CONTINUE Back to School Flax Overnight Oats
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
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