Banana Flax Loaf
With a full cup of milled flaxseed, this bread is slightly more bready and less cakey compared to your typical quick bread. Flaxseed retains moisture, making this bread perfectly moist…
CONTINUE Posts by Jenna Gorham
Apple Pie Baked Oatmeal
This healthy baked oatmeal with apples is a nutritious and filling breakfast. Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion and…
CONTINUE What is Flax Milk?
Have you tried Manitoba Milling Flax Milk? Below you will find the answers to all of your questions and find everything you need to know about Flax Milk – what…
CONTINUE 5 Ways You Can Start Eating More Dietary Fiber Today
From weight loss to heart health, digestive health, and more – there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why…
CONTINUE Green Pina Colada Smoothie
This tropical green smoothie is light and refreshing! This is a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a…
CONTINUE Vegan Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE Gingerbread Flax Protein Pancakes
Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!