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Flaxseed Peanut Butter Cookies

Jump to RecipeFlaxseed peanut butter cookies are an easy go-to cookie recipe because they require so few ingredients and hands on time. The classic version calls for equal parts peanut…
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Apple Pie Smoothie

Jump to RecipeYou’ve never tried a smoothie quite like this! Don’t miss out on this forgotten fruit in your smoothies! Apples provide nutritional benefits to this delicious recipe. Naturally sweetened…
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Flaxseed: A PREbiotic

You’ve probably heard the term ‘probiotics’ and you may even know they offer health benefits. But have you heard of prebiotics? Prebiotic vs. Probiotic: What’s the difference?Prebiotics are a type…
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Apple Cinnamon Overnight Oats

Jump to RecipeThese apple cinnamon overnight oats make the perfect breakfast for these chilly, fall mornings and it could not be easier to make! Plus, including our smooth whole milled…
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