This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
how to cook with flaxseed
Food Allergies, Intolerances, & How to Accommodate Your Guests This Holiday Season
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving…
CONTINUE Lower Sugar Cranberry Sauce
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe…
CONTINUE A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Ground Flaxseed Recipes
Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her…
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