Apple Pie Baked Oatmeal
This healthy baked oatmeal with apples is a nutritious and filling breakfast. Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion and…
CONTINUE Recipes with Flaxseed
Green Pina Colada Smoothie
This tropical green smoothie is light and refreshing! This is a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a…
CONTINUE Gingerbread Flax Protein Pancakes
Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
Double Chocolate Mint Cookies
Is there a better combination than mint and chocolate? These double chocolate mint cookies are dairy free, egg free, vegan, and provide a good source of fiber from whole…
CONTINUE Anti-Inflammatory PB & J Smoothie
While it may sound indulgent, this smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). The fiber, protein, and…
CONTINUE Creamy Flax & Cold Brew Blended Latte
The flax beverage and banana make this coffee drink extra creamy and smooth! This tasty latte is far healthier than the fancy ones at your local coffee shop. If you’ve…
CONTINUE Chocolate Chip Pumpkin Bread with Flax
Nothing says fall like homemade pumpkin bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant based…
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