How to Eat Flaxseed

Back to School Overnight Oats

  Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba…

Learn more about Flaxseed (video)

Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein¬† it is beneficial for heart…