Welcome! Thanks for visiting us – we hope you’ll stop back often to learn more about flaxseed and try our delicious recipes. A little bit about us…. (more…)
This is a berry delicious treat! This Blueberry Banana Smoothie is a healthy and nutritious fruit smoothie. Blueberries contain anti-oxidants and are known as a superfood. This recipe is great…
1. Add More Whole Foods Whole foods provide more vitamins and minerals than refined, processed foods. Consuming mostly whole foods, naturally energizes your body and improves your long term health.…
You’ve likely heard the term ‘superfood’, but what is it exactly? ‘Superfood’ is defined as ‘a nutrient-rich food considered to be especially beneficial for your health and well-being.’ There are…