Author: ManitobaMillingCo

May 16, 2018

Plant-based diets offer a variety of health benefits. This is true even if you are not a full vegan or

April 27, 2018

While smoothies and baked goods may be the most popular ways to enjoy flax, there are many more ways to

April 19, 2018

You’ve likely heard of omega-3s and may even know of their anti-inflammatory properties. Aside from inflammation, they play a significant

April 11, 2018

These whole grain flaxseed muffins are the perfect way to start your day. They also freeze well to save for

April 4, 2018

We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory

March 29, 2018

What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins,

March 21, 2018

With nut butters and ground flax in all of these recipes- they are a great source of fiber, healthy fats,

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