This holiday season, give your appetiteand health a seat at the table with these recipes featuring superfoods!
Posts by ManitobaMillingCo
Smoothie Recipes for the Whole Family
Smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a quick easy…
CONTINUE 3 Benefits of Plant-Based Diets & Where to Find Plant-Based Protein
Plant-based diets offer a variety of health benefits. This is true even if you are not a full vegan or vegetarian. What Is A Plant-Based Diet? Plant-based eaters choose…
CONTINUE 17 Easy Ways to Add Flax to Your Diet
While smoothies and baked goods may be the most popular ways to enjoy flaxseed, there are many more ways to easily add this superfood to your day without following complicated…
CONTINUE Omega-3s: Are you getting enough?
You’ve likely heard of omega-3s and may even know of their anti-inflammatory properties. Aside from inflammation, they play a significant role in the body and provide numerous health benefits. Below…
CONTINUE Strawberry Banana Oatmeal Muffins
These whole grain muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins – oats,…
CONTINUE 4+ Savory Flaxseed Recipes
We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below…
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