5 Tips to Eat Your Way to a Healthier Heart
Each year 1 in 4 people die of heart disease. It’s actually the #1 cause of death in the U.S. No matter your age, genes, medical history, or current lifestyle…
CONTINUE Posts by ManitobaMillingCo
Flaxseed Brownies
This flaxseed brownie recipe is the perfect treat for Valentine’s Day or any day! Whether you eat vegan, gluten free, dairy free, or not, these are a crowd pleaser and…
CONTINUE The Many Health Benefits of Flaxseed and How to Use It
What is Flaxseed? Flaxseed, also called linseed, is an annual crop that grows in cooler regions of North America. The flax plant is grown for both its seeds and its…
CONTINUE Blueberry Lemon Poppyseed Muffins
Moist, delicious, and easy to make – these Blueberry Lemon Poppyseed Flax Muffins are a crowd pleaser! Ingredients: 1 cup white whole wheat flour 1/2 cup Manitoba Milling Co.…
CONTINUE How to Make a Flax Egg
Did you know you can replace eggs in recipes with flax? Whether you are vegan, allergic to eggs, or simply ran out these make the perfect alternative in all your…
CONTINUE 5 Superfoods to Try in 2018
You’ve likely heard the term ‘superfood’, but what is it exactly? ‘Superfood’ is defined as ‘a nutrient-rich food considered to be especially beneficial for your health and well-being.’ There are…
CONTINUE 4 Healthy Flaxseed Swaps for 2018
Substituting traditional ingredients for our Smooth Milled Flaxseed is an easy way to give your recipes a quick nutrition boost. Adding flaxseed adds healthy Omega-3 and unsaturated fats, fiber, iron,…
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