Orange Creamsicle Smoothie
This healthy Orange Creamsicle Smoothie a try! It is a great source of potassium, vitamin A, vitamin C, and fiber. Ingredients: 1 banana, frozen 1 orange, peeled and quartered 1/4…
CONTINUE how to use flaxseed
Dietitian Ambassador Recipe Contest – see their recipes!
We recently held a recipe contest for our Health & Wellness Ambassadors. We were very impressed with each recipe! Take a look at the collection of ground flax recipes below.…
CONTINUE 17 Easy Ways to Add Flax to Your Diet
While smoothies and baked goods may be the most popular ways to enjoy flaxseed, there are many more ways to easily add this superfood to your day without following complicated…
CONTINUE Omega-3s: Are you getting enough?
You’ve likely heard of omega-3s and may even know of their anti-inflammatory properties. Aside from inflammation, they play a significant role in the body and provide numerous health benefits. Below…
CONTINUE 4+ Savory Flaxseed Recipes
We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below…
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